for event organisers & conference bookers
The Talk Your Room Didn’t Know It Needed
Not another wellness talk. A direct, unfiltered look at what it actually costs to keep performing “fine” — and what it takes to stop.
Your audience is full of people who look exactly like they’re supposed to — capable, on time, holding it together in the meeting, in the family group chat, in the LinkedIn post. I speak directly to the quiet disconnection underneath that: the version of burnout that never looks like a breakdown, just a slow, invisible flattening most people mistake for being fine.
This isn’t a motivational talk. It’s a mirror, and then a map back.
I’m available as a keynote speaker or for a shorter speaking slot — panels, fireside chats, breakout sessions — depending on what your event calls for.
Example Talks
Every talk is shaped around your audience and what your event needs — these are starting points, not a fixed menu. Happy to develop something specific to your room.
Coming Home to Yourself in a World Built to Keep You Distracted
On the quiet cost of living “from the neck up,” and the small, physical, repeatable ways back into your own body — even inside a demanding career and a full calendar.
The Body Keeps Talking, Even After You've Learned to Ignore It
Why the body sends its warnings as sensation long before the mind admits anything is wrong — and what it actually looks like to catch that signal early, instead of at collapse.
You Are Your Own Healer
Drawn from my own story: the difference between being fixed by someone else and being witnessed while you find your own way back — and why that difference matters for how we build resilient teams, families, and communities.